Friday, December 30, 2011

#30 Meditate

Were you happy with who you were in 2011? Who do you want to be in 2012 and beyond?

Yes and no.  This year consisted of a number of pity parties, feeling sad, useless and unwanted mostly due to the unemployment and some outside factors.  I tend to see the proverbial glass as half empty so that feeds into the way that I see myself. 

A few months ago, I just had to get out of that mind set, so I started to think of a few things that make me happy and thankful.  It helped me pull out of a rut and focus on what I do have rather than what I don't have.

In 2012, I want to work on seeing the glass as half full and to be nicer to myself.  It is a work in progress for sure

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