One benefit of not working is that it allowed me to focus on hitting the gym. I love taking classes but my work schedule left me with little time to take the classes that I wanted. So I got to take a number of classes and find my favorite, Zumba. I also liked a stability ball class and a few strength training classes. I also changed my eating habits and a combo of working out and eating better caused me to tone up and lose weight. However, I fell of the gym wagon once it got colder and I need to get motivated (and stay motivated)
For 2012, I want to continue to work out and focus on tone. I also want to stop ordering out once a week. It can reek havoc on my body sometimes. I want to continue to be healthy.
What was your heathy habit?
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